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Time to Thrive with Thomas Cox, Birmingham’s new way to eat

Thomas Cox began his business, Mealfit, in 2013 from his kitchen table. A friend came to him with a dilemma of how to eat healthy so Thomas used his expertise in meal planning to help. This quickly turned into his everyday life. Thomas describes how he went from coaching to now providing meal plans, ready to eat food, and guidance outside of the kitchen. Eat right, work hard and move! It is Time to Thrive with Thomas Cox!

Mealfit is a company founded on making eating easier and healthier. Thomas feels motivating people through food and lifestyle is the way he can truly impact this world

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