Already dreading the inevitable holiday weight gain? Wondering how you’re going to get back in shape after weeks of Christmas parties and sugary desserts? If this sounds familiar, Iron Tribe Fitness has the perfect solution for you: the 2020 28-Day Challenge.

Challenge participants will have access to three cutting-edge workouts a week at an Iron Tribe gym, a personal accountability coach, world-class online support and a custom meal plan that includes a grocery list, individualized food-prep instructions and 42 recipes.

Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 28-Day Challenge. Act fast, as spots for this popular program tend to fill up quickly.

And, while you’re at it, you can download a free copy of Iron Tribe’s holiday survival guide here.