“We’ve chosen to double down on our physical spaces and client experience during this time of shut down,” Walden said. “We can’t wait to welcome our members back to a completely renovated gym.”

On March 17, Iron Tribe, like many other area gyms, hosted its first online workout through Facebook Live. From there, the online Iron Tribe experience grew to include several online classes a day, a private Facebook group that now has close to 1,000 members, and a virtual membership that expands outside of Birmingham.

Despite their five gyms remaining closed today (the gym has diligently followed CDC recommendations and abided by state mandates), Walden says the brand has continued to grow and reach more members of the community. 

“Simply put, we’ve decided to pivot,” Walden said. “We’ve ramped up our online experience and scaled that experience so others can experience our gym virtually.” 

Watching other gyms close, Walden says, has not been easy. As a 20-year veteran of the fitness industry, Walden has worked as both a personal trainer, a small-group instructor and now a business owner. Fitness, Walden says, has always been a rapidly-changing industry.  Add in an unprecedented pandemic, and it’s easy to see how many would suffer.

“It’s heartbreaking to see other gyms close for good,” he said. “This means there are countless people who are no longer receiving the fitness and nutritional training they need to improve their lives.” 

As for the future, Walden says nothing is ever for certain except for one thing. “We will always adapt,” he says. “Tomorrow is not guaranteed and there will always be obstacles to overcome before reaching your goals. We will continue to strive to create fitness communities that change lives in and around Birmingham, no matter what.” 

To learn more about Iron Tribe, visit irontribefitness.com 

To join the gym’s 21-Day Virtual Challenge, visit 21dayathomechallenge.com 

“We’ve chosen to double down on our physical spaces and client experience during this time of shut down,” Walden said. “We can’t wait to welcome our members back to a completely renovated gym.”

On March 17, Iron Tribe, like many other area gyms, hosted its first online workout through Facebook Live. From there, the online Iron Tribe experience grew to include several online classes a day, a private Facebook group that now has close to 1,000 members, and a virtual membership that expands outside of Birmingham.

Despite their five gyms remaining closed today (the gym has diligently followed CDC recommendations and abided by state mandates), Walden says the brand has continued to grow and reach more members of the community. 

“Simply put, we’ve decided to pivot,” Walden said. “We’ve ramped up our online experience and scaled that experience so others can experience our gym virtually.” 

Watching other gyms close, Walden says, has not been easy. As a 20-year veteran of the fitness industry, Walden has worked as both a personal trainer, a small-group instructor and now a business owner. Fitness, Walden says, has always been a rapidly-changing industry.  Add in an unprecedented pandemic, and it’s easy to see how many would suffer.

“It’s heartbreaking to see other gyms close for good,” he said. “This means there are countless people who are no longer receiving the fitness and nutritional training they need to improve their lives.” 

As for the future, Walden says nothing is ever for certain except for one thing. “We will always adapt,” he says. “Tomorrow is not guaranteed and there will always be obstacles to overcome before reaching your goals. We will continue to strive to create fitness communities that change lives in and around Birmingham, no matter what.” 

To learn more about Iron Tribe, visit irontribefitness.com 

To join the gym’s 21-Day Virtual Challenge, visit 21dayathomechallenge.com 

“We’ve chosen to double down on our physical spaces and client experience during this time of shut down,” Walden said. “We can’t wait to welcome our members back to a completely renovated gym.”

On March 17, Iron Tribe, like many other area gyms, hosted its first online workout through Facebook Live. From there, the online Iron Tribe experience grew to include several online classes a day, a private Facebook group that now has close to 1,000 members, and a virtual membership that expands outside of Birmingham.

Despite their five gyms remaining closed today (the gym has diligently followed CDC recommendations and abided by state mandates), Walden says the brand has continued to grow and reach more members of the community. 

“Simply put, we’ve decided to pivot,” Walden said. “We’ve ramped up our online experience and scaled that experience so others can experience our gym virtually.” 

Watching other gyms close, Walden says, has not been easy. As a 20-year veteran of the fitness industry, Walden has worked as both a personal trainer, a small-group instructor and now a business owner. Fitness, Walden says, has always been a rapidly-changing industry.  Add in an unprecedented pandemic, and it’s easy to see how many would suffer.

“It’s heartbreaking to see other gyms close for good,” he said. “This means there are countless people who are no longer receiving the fitness and nutritional training they need to improve their lives.” 

As for the future, Walden says nothing is ever for certain except for one thing. “We will always adapt,” he says. “Tomorrow is not guaranteed and there will always be obstacles to overcome before reaching your goals. We will continue to strive to create fitness communities that change lives in and around Birmingham, no matter what.” 

To learn more about Iron Tribe, visit irontribefitness.com 

To join the gym’s 21-Day Virtual Challenge, visit 21dayathomechallenge.com 

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 28-Day Challenge. Act fast, as spots for this popular program tend to fill up quickly.

And, while you’re at it, you can download a free copy of Iron Tribe’s holiday survival guide here.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 28-Day Challenge. Act fast, as spots for this popular program tend to fill up quickly.

And, while you’re at it, you can download a free copy of Iron Tribe’s holiday survival guide here.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 28-Day Challenge. Act fast, as spots for this popular program tend to fill up quickly.

And, while you’re at it, you can download a free copy of Iron Tribe’s holiday survival guide here.

In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.

“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.

During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.

“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.

According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.

“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.

Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.

In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.

“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.

During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.

“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.

According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.

“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.

Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.

In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.

“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.

During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.

“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.

According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.

“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.

Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.

In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.

“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.

During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.

“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.

According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.

“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.

Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.

In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.

“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.

During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.

“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.

According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.

“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.

Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.

Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.

Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.

Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.

Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.

Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.

“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.

Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.

With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.

“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.

Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.