Construction of a new oversized vehicle tunnel and premium RV infield parking section at Talladega Superspeedway is still on schedule to be completed in time for the April NASCAR race, despite large amounts of rainfall and unusual groundwater conditions underneath the track.
Track Chairman Grant Lynch, during a news conference Wednesday at the track, said he’s amazed the general contractor, Taylor Corporation of Oxford, has been able to keep the project on schedule.
“The amount of water they have pumped out of that and the extra engineering they did from the original design, basically to keep that tunnel from floating up out of the earth, was remarkable,” Lynch said.
Alabama’s auto workers built nearly 1.6 million engines last year, as the state industry continues to carve out a place in global markets with innovative, high-performance parts, systems and finished vehicles.
Last year also saw major new developments in engine manufacturing among the state’s key players, and more advanced infrastructure is on the way in the coming year.
Hyundai expects to complete a key addition to its engine operations in Montgomery during the first half of 2019, while Honda continues to reap the benefits of a cutting-edge Alabama engine line installed several years ago.
Political and business leaders gathered for a groundbreaking at Alabama’s newest aerospace plant gave credit to the formation of the many key partnerships that made it possible.
Governor Kay Ivey and several other federal, state and local officials attended the event which celebrated the construction of rocket engine builder Blue Origin’s facility in Huntsville.
"Frontier Airlines will begin direct flights from Birmingham-Shuttlesworth International Airport on April 11, the airline announced today. Frontier Airlines will start by offering direct service to Denver, Orlando and Philadelphia from Birmingham. Introductory prices will start at $39."
"The Pittsburgh Steelers are hiring Crimson Tide defensive line coach Karl Dunbar as their defensive line coach, according to a source."
"This gets Dunbar back to the NFL, where the 50-year old had been for most of his coaching career before heading to Alabama in 2016 as the replacement for Bo Davis."
"It will be the fifth NFL team he's worked for after stints as the defensive line coach for the Chicago Bears (2004), Minnesota Vikings (2006-11), New York Jets (2012-14) and Buffalo Bills (2015)."
"At 87, Clint Eastwood is not only trying new things, he’s trying daring new things, and his new film 15:17 to Paris represents one of the most audacious gambits of his career. To dramatize the tale of three Americans who tackled and subdued a heavily armed Islamist terrorist on a train out of Amsterdam in 2015, Eastwood cast the young men, none of whom had professional acting experience, as themselves. It’s a decision with little precedent in the entire history of motion pictures."
How Alabama’s Iron Tribe Fitness sets the standard for group workouts
(Iron Tribe/Contributed)
Iron Tribe Fitness, founded in Birmingham, Alabama, is leading the way for workout programs across the nation. Ranked as one of the top five workouts in the nation, this 45-minute HIIT group workout class offers participants exciting and effective workouts in a time frame that works with any kind of schedule.
Recently, the gym hosted Coach 201, a weekend training session for their instructors in their downtown Birmingham corporate location. This session brought together all of Iron Tribe’s local coaching staff to review training guidelines and program goals.
In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.
“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.
During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.
“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.
According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.
“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.
Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.
How Alabama’s Iron Tribe Fitness sets the standard for group workouts
(Iron Tribe/Contributed)
Iron Tribe Fitness, founded in Birmingham, Alabama, is leading the way for workout programs across the nation. Ranked as one of the top five workouts in the nation, this 45-minute HIIT group workout class offers participants exciting and effective workouts in a time frame that works with any kind of schedule.
Recently, the gym hosted Coach 201, a weekend training session for their instructors in their downtown Birmingham corporate location. This session brought together all of Iron Tribe’s local coaching staff to review training guidelines and program goals.
In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.
“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.
During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.
“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.
According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.
“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.
Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.
How Alabama’s Iron Tribe Fitness sets the standard for group workouts
(Iron Tribe/Contributed)
Iron Tribe Fitness, founded in Birmingham, Alabama, is leading the way for workout programs across the nation. Ranked as one of the top five workouts in the nation, this 45-minute HIIT group workout class offers participants exciting and effective workouts in a time frame that works with any kind of schedule.
Recently, the gym hosted Coach 201, a weekend training session for their instructors in their downtown Birmingham corporate location. This session brought together all of Iron Tribe’s local coaching staff to review training guidelines and program goals.
In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.
“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.
During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.
“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.
According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.
“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.
Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.
How Alabama’s Iron Tribe Fitness sets the standard for group workouts
(Iron Tribe/Contributed)
Iron Tribe Fitness, founded in Birmingham, Alabama, is leading the way for workout programs across the nation. Ranked as one of the top five workouts in the nation, this 45-minute HIIT group workout class offers participants exciting and effective workouts in a time frame that works with any kind of schedule.
Recently, the gym hosted Coach 201, a weekend training session for their instructors in their downtown Birmingham corporate location. This session brought together all of Iron Tribe’s local coaching staff to review training guidelines and program goals.
In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.
“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.
During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.
“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.
According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.
“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.
Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.
How Alabama’s Iron Tribe Fitness sets the standard for group workouts
(Iron Tribe/Contributed)
Iron Tribe Fitness, founded in Birmingham, Alabama, is leading the way for workout programs across the nation. Ranked as one of the top five workouts in the nation, this 45-minute HIIT group workout class offers participants exciting and effective workouts in a time frame that works with any kind of schedule.
Recently, the gym hosted Coach 201, a weekend training session for their instructors in their downtown Birmingham corporate location. This session brought together all of Iron Tribe’s local coaching staff to review training guidelines and program goals.
In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.
“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.
During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.
“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.
According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.
“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.
Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.
Iron Tribe Fitness helps Alabamians get in shape with the 2019 6 Week Challenge
(Contributed/Iron Tribe Fitness)
Already dreading the inevitable holiday weight gain? Wondering how you’re going to get back in shape after weeks of Christmas parties and sugary desserts? If this sounds familiar, Iron Tribe Fitness has the perfect solution for you: the 2019 6 Week Challenge.
Beginning January 14 and ending February 25, Iron Tribe’s 6 Week Challenge is a highly regarded fitness program that combines group workouts with personalized coaching and nutrition guidance.
Challenge participants will have access to three cutting-edge workouts a week at an Iron Tribe gym, a personal accountability coach, world-class online support and a custom meal plan that includes a grocery list, individualized food-prep instructions, and 42 recipes.
Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.
“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.
Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.
With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.
“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.
Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.
Iron Tribe Fitness helps Alabamians get in shape with the 2019 6 Week Challenge
(Contributed/Iron Tribe Fitness)
Already dreading the inevitable holiday weight gain? Wondering how you’re going to get back in shape after weeks of Christmas parties and sugary desserts? If this sounds familiar, Iron Tribe Fitness has the perfect solution for you: the 2019 6 Week Challenge.
Beginning January 14 and ending February 25, Iron Tribe’s 6 Week Challenge is a highly regarded fitness program that combines group workouts with personalized coaching and nutrition guidance.
Challenge participants will have access to three cutting-edge workouts a week at an Iron Tribe gym, a personal accountability coach, world-class online support and a custom meal plan that includes a grocery list, individualized food-prep instructions, and 42 recipes.
Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.
“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.
Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.
With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.
“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.
Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.
Iron Tribe Fitness helps Alabamians get in shape with the 2019 6 Week Challenge
(Contributed/Iron Tribe Fitness)
Already dreading the inevitable holiday weight gain? Wondering how you’re going to get back in shape after weeks of Christmas parties and sugary desserts? If this sounds familiar, Iron Tribe Fitness has the perfect solution for you: the 2019 6 Week Challenge.
Beginning January 14 and ending February 25, Iron Tribe’s 6 Week Challenge is a highly regarded fitness program that combines group workouts with personalized coaching and nutrition guidance.
Challenge participants will have access to three cutting-edge workouts a week at an Iron Tribe gym, a personal accountability coach, world-class online support and a custom meal plan that includes a grocery list, individualized food-prep instructions, and 42 recipes.
Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.
“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.
Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.
With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.
“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.
Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.
Iron Tribe Fitness helps Alabamians get in shape with the 2019 6 Week Challenge
(Contributed/Iron Tribe Fitness)
Already dreading the inevitable holiday weight gain? Wondering how you’re going to get back in shape after weeks of Christmas parties and sugary desserts? If this sounds familiar, Iron Tribe Fitness has the perfect solution for you: the 2019 6 Week Challenge.
Beginning January 14 and ending February 25, Iron Tribe’s 6 Week Challenge is a highly regarded fitness program that combines group workouts with personalized coaching and nutrition guidance.
Challenge participants will have access to three cutting-edge workouts a week at an Iron Tribe gym, a personal accountability coach, world-class online support and a custom meal plan that includes a grocery list, individualized food-prep instructions, and 42 recipes.
Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.
“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.
Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.
With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.
“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.
Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.
Iron Tribe Fitness helps Alabamians get in shape with the 2019 6 Week Challenge
(Contributed/Iron Tribe Fitness)
Already dreading the inevitable holiday weight gain? Wondering how you’re going to get back in shape after weeks of Christmas parties and sugary desserts? If this sounds familiar, Iron Tribe Fitness has the perfect solution for you: the 2019 6 Week Challenge.
Beginning January 14 and ending February 25, Iron Tribe’s 6 Week Challenge is a highly regarded fitness program that combines group workouts with personalized coaching and nutrition guidance.
Challenge participants will have access to three cutting-edge workouts a week at an Iron Tribe gym, a personal accountability coach, world-class online support and a custom meal plan that includes a grocery list, individualized food-prep instructions, and 42 recipes.
Forrest Walden, Iron Tribe’s founder and CEO said the challenge is more than just a workout — it’s a life-changing experience.
“It’s truly astounding! So many people have walked through our doors this past year and have had their lives completely transformed by the program. Blending proper nutrition and high-intensity exercise training is a game changer,” Walden said.
Founded locally in Birmingham, Alabama, the nationally acclaimed group fitness program is ranked as one of America’s top five best workouts, with thousands of locals swearing by it.
With new workouts every day, Iron Tribe members can look forward to their time at the gym. In addition to exciting programming, those who join the challenge will drop weight, gain muscle and see their confidence improve.
“It’s so easy to get burnt out or bored at the gym. That’s not the case with Iron Tribe. We have members who have been doing the program since we opened our doors years ago, and they’re still seeing results,” Walden said.
Ready to kick-start your New Year’s resolutions and weight-loss goals? Sign up today to join the Iron Tribe 6 Weeks Challenge. Act fast, as spots for this popular program tend to fill up quickly.
