1 week ago

‘Mondays for Moms’: A mother’s love

The following is the second edition of Mondays for Moms:

A mother’s love

Years before I had children, I attended a mother-daughter event with my own mom. The speaker encouraged the audience to share with one another how we felt our mother’s love. The moments that followed transformed my views of motherhood in a meaningful way.

A shorter, confident girl rose to her feet in the back left of the room.

She looked her mom in the eyes and said, “I love that my mom never discussed her appearance in front of me. She never complained that her dress didn’t fit or that her skin looked dull or that her hips were too fluffy. I’m sure she had insecurities, but I was fortunate to never witness them. She always spoke positively about how she looked and how I did as well – not to boast of our beauty, but to instill a healthy level of confidence that I never knew I would so desperately need once living a day of two in the ‘real world.’ Because of her example, I’ve never given much thought to my appearance. I’m thankful for how God created me because I never knew there was any other way to think. Thank you, mom, for teaching me to love myself exactly the way I was created.”

Cue all the tears.

You could hear a pin drop. Suddenly, the room erupted into a wave of “awwws” mixed with sniffles and applause. After the magnitude of this girl’s message hit us, a few moms embraced their daughters sobbing audibly. How convicting, yet inspiring all at the same time.

This was a profound moment for every woman in the room because, possibly for the first time, we discovered how profound the words we hear affect the emotions we experience.

We’ve heard all the age-old adages such as “Sticks and stones may break my bones, but words will never hurt me,” and “If you have nothing nice to say, say nothing at all,” but this concept our friend in the back of the auditorium shared seemed ground-breaking.

The world is cruel. Social media tears our children down day in and day out. Record levels of children are suffering from bouts of bullying at school. A healthy level of confidence instilled and reinforced at home is the most important starting point for protecting the hearts of our sweet children.

What we say about ourselves in front of our children becomes the internal dialogue speaking to them in their minds. If we are constantly lamenting the lack of tone in our thighs or the saggy circles under our eyes, how can we expect our children not to worry about those same things? I certainly don’t always get it right, but ten years ago that girl from California taught me that words matter. Maybe we should stop asking if our bottoms look good in our mom jeans, and start sharing stories of kindness, bravery and empathy.

Our children may not always listen, but they are always watching.

Erin Brown Hollis is Yellowhammer’s lifestyle contributor and host of Yellowhammer Podcast Network’s “Cheers to That” podcast. An author, speaker, lawyer, wife and mother of two, she invites you to grab a cup as she toasts the good in life, love and motherhood. Follow Erin on Instagram ErinBrownHollis or Twitter @ErinBrownHollis

16 mins ago

Alabama Dem. chair doubles down on racism charges against DNC, Jones — Will ‘be burning in hell for taking away people’s voting rights’

The rollercoaster internal battle among Alabama Democrats and the Democratic National Committee (DNC) reached another milestone on Thursday when a DNC committee voted to recommend stripping Alabama Democratic Party Chair Nancy Worley and Vice-chair Randy Kelley of their credentials.

The committee decision will now go before the full DNC this weekend for a final vote.

The vote in San Francisco, CA, came after a committee hearing in which Worley passionately doubled down on charges recently made against the DNC and those looking to unseat Worley, led by Senator Doug Jones (D-AL).

Per The Montgomery Advertiser, Worley said the Jones-led efforts are simply a reaction to last year’s state party elections not going to his liking.

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“The problem is if we had not won that election … there never would have been a challenge,” Worley said. “And so it all had to do with who won and who was mad because we’ve won.”

She also emotionally suggested her opponents were undermining the legacy of civil rights activists in Alabama by looking to take power away from black Americans in the state party.

“You’re going to be burning in hell for taking away people’s voting rights,” Worley declared.

This escalated the sentiment expressed by Alabama Democratic Party Secretary Val Bright last week when she penned an open letter accusing Jones and the DNC of racism.

“Although blacks have been faithful to the Democratic Party and are largely responsible for electing Doug Jones and any white seeking office in this state, once elected on the backs of blacks, the urgency to remove black leadership begins,” Bright wrote.

“In other words, as long as we’re working in the fields all is well, but when we move to positions of authority, a challenge begins,” she added. “From slavery through Reconstruction, Jim Crow and the Civil Rights movement, we are constantly being shown how little respect blacks receive for being hard working and loyal.”

Bright went on to say the electoral challenge to Worley is “a smoke screen to make it appear that Jones and the DNC is not attacking his true target, blacks.”

State Rep. John Rogers (D-Birmingham) on Wednesday told Yellowhammer News he disagrees with Bright’s charges of racism against Jones.

According to Gulf Coast News Today, Jones defended himself to members of the Baldwin County chapter of the National Association for the Advancement of Colored People (NAACP) in recent days.

“I know voices in this state are questioning my commitment to the African American community,” Alabama’s junior senator said. “Because I have had the audacity recently to challenge those who have controlled the Democratic party for a generation and clung to power despite the fact the party has been spiraling towards extinction under their watch … because I believe a viable two-party system is the only way for a state to truly progress and build on the NAACP mission of prosperity for all.”

“If my life’s work … are not enough let me be crystal clear, I am with you. I am there for you. I have never left you and together we will remain vigilant in the mission of the NAACP, our shared mission and we’ll keep on a walking, keep on a talking and we’re not going to let nobody turn us around until the promise of America is made real for all Americans,” Jones added.

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

49 mins ago

2019 Yellowhammer ‘News Shapers’ series continues with second rural broadband installment

Join the Yellowhammer News team Tuesday, September 17 for a “Yellowhammer News Shapers” event in Dothan.

Entitled, “Connecting Alabama’s rural communities,” the event is Yellowhammer’s second on rural broadband this year. This latest installment will focus on building partnerships and community awareness.

The event will feature a networking reception followed by a live forum on expanding broadband access and technology across the Yellowhammer State.

Confirmed forum panelists include State Senator Donnie Chesteen (R-Geneva); Brad Kimbro, CEO of Wiregrass Electric Cooperative; Jimmy Copeland, director of special projects for Troy Cablevision, Inc.; Dr. Carmen Lewis, associate dean of Troy University’s Sorrell College; and Sean Strickler, vice president public affairs of the Alabama Rural Electric Association.  

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Areas of focus will include exploring partnerships that work, implementation obstacles and best practices, community awareness and future needs and next steps for program advancement.

The event will be held in Everett Hall on Troy University’s Dothan campus: 502 University Drive, Dothan, AL 36303.

The reception will begin at 5:00 p.m., with the moderated forum to follow at 5:20 p.m.

Sponsorship opportunities are still available. Please contact courtney@yellowhammernews.com for more information.

The legislative edition of Yellowhammer News Shapers kicked off 2019’s series and was followed by the rural broadband edition on July 18 in Guntersville, “Prepare for Launch” in Huntsville on July 31 and “West Alabama and the coal industry” on August 8 in Jasper.

More Yellowhammer News Shapers events will take place across the state this year. The series is non-partisan, on-the-record and designed to localize issues and highlight thought leaders.

Continue to visit Yellowhammernews.com for announcements during the 2019 calendar year.

1 hour ago

Limestone County sheriff’s attorney blasts ‘draconian’ ethics act after indictment

After it was announced on Thursday that longtime Limestone County Sheriff Michael Anthony “Mike” Blakely has been indicted on 13 state ethics counts, separate press conferences featuring his personal attorneys and the spokesperson for the sheriff’s department pumped the breaks on those looking to equate Blakely merely being charged with actually being guilty.

First, Mark McDaniel, the lead attorney for Blakely’s defense, emphasized that the sheriff would be entering in a plea of “not guilty” on all counts and looks forward to trying the case in a court of his peers.

WHNT carried McDaniel’s comments to the media, in which he emphasized that a large part of the defense will be challenging the constitutionality of Alabama’s ethics statute.

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“Virtually anything you do as a public servant now under that act is illegal, so we’ll be contesting the constitutionality of the ethics act also,” McDaniel said.

He called the ethics act “draconian” and added he will file a motion asking the court to strike it down.

Asked what about the ethics act they will be challenging, McDaniel responded, “A lot of things.”

McDaniel specified that one of those things will be how overly “broad” the statute is.

“You don’t even know what you’ve done [wrong],” he added, saying that the public should stay tuned to see their motions “attacking” the ethics act’s issues.

In a press conference shortly afterwards, Limestone County Sheriff’s Department spokesman Stephen Young stressed that Blakely continues to serve as the sheriff and that the department’s operations will not be affected by the ongoing legal situation.

Young also cautioned people about utilizing indictments as indicators of guilt.

“A grand jury indictment is not a conviction,” Young advised. “In fact, it’s the process typically used when an agency cannot obtain enough probable cause to obtain its own warrant. As Sheriff Blakely once told me, ‘You can indict a ham sandwich.’”

Watch:

Blakely served in the U.S. Marine Corps and as an Alabama State Trooper before becoming the county sheriff in 1983. He has also served as an officer in the Alabama National Guard.

McDaniel said it is an “honor” to represent the sheriff and that he is “proud” to defend Blakely against the charges.

The attorney noted that Blakely “absolutely” intended to continue serving. The sheriff was back at work immediately after posting bond on Thursday.

A Democrat, Blakely is the longest-serving sheriff in state history. He won the statewide “Bobby Timmons Sheriff of the Year Award” as recently as 2017.

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

4 hours ago

Alabama postpones 50th anniversary tour over singer’s health

Country band Alabama says it is postponing the remainder of its 50th anniversary tour as lead singer Randy Owen battles health complications.

The group announced Wednesday that the 69-year-old Owen is suffering from migraines and vertigo, and doctors say he needs more time to recover.

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The news comes after a string of already-canceled shows due to the singer’s health.

Bass player and vocalist Teddy Gentry wrote in a statement that though he and the rest of the band are disappointed, Owen’s recovery is the priority.

The 50-city tour was scheduled through Nov. 23, where it would have ended in Salisbury, Maryland.

Rescheduled dates will be released in the coming weeks.
(Associated Press, copyright 2019)

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How Alabama’s Iron Tribe Fitness sets the standard for group workouts

Iron Tribe Fitness, founded in Birmingham, Alabama, is leading the way for workout programs across the nation. Ranked as one of the top five workouts in the nation, this 45-minute HIIT group workout class offers participants exciting and effective workouts in a time frame that works with any kind of schedule.

Recently, the gym hosted Coach 201, a weekend training session for their instructors in their downtown Birmingham corporate location. This session brought together all of Iron Tribe’s local coaching staff to review training guidelines and program goals.

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In hosting this training, Iron Tribe is living out their core value of delivering a consistent experience. Forrest Walden, Iron Tribe’s founder and CEO says this training session taps into the heart of what the program does — which is creating communities that change lives.

“It’s always great to see the entire team come together to fellowship and dive deep into why we do what we do every day,” Walden said.

During the training, Iron Tribe coaches were given the opportunity to learn more about the classes they teach and strengthen their relationships with each other. As a result, the coaches are empowered to return to their home gyms and lead their athletes with renewed skills and confidence.

“Kyle Sottung, our director of product development, is extremely thorough and talented at what he does. To see him lead our Birmingham coaches is always such a blessing. Our coaches are more empowered now than ever to pour into the Birmingham community,” Walden stated.

According to Walden, Iron Tribe is successful because the program is more than just a workout, but a way to strengthen the communities they serve.

“Iron Tribe stands on a list off essential core beliefs. These beliefs steer what we do every day, both inside and outside the gym. It’s our hope that by continuing to develop ourselves that we can be exceptional coaches and role models within our communities,” Walden said.

Ready to get in the best shape of your life? Learn more by visiting irontribefitness.com.