6 years ago

Alabama-based surgeon to the stars pleads with parents to give young athletes a break

Dr. James Andrews appeared on a CBS News special titled, "Dr. James Andrews: The most important man in sports?"
Dr. James Andrews appeared on a CBS News special titled, “Dr. James Andrews: The most important man in sports?”

My summers growing up were consumed by “travel ball.” I feel like I saw most of the southeastern United States before I was 12 because every summer weekend meant another district tournament, state championship, world series, or showcase.

During the school year, football season overlapped with basketball season, which led right back into baseball.

I loved it. Unlike some of the other kids, I was fortunate in that my parents were always supportive, but never pressured me to do more than I wanted to. Other kids weren’t so lucky.

The father of one of the kids on my travel baseball team growing up was a firefighter. He would throw batting practice to his son almost all day. He would leave him sitting on a bucket in the batting cage just long enough to answer a call from the fire station, then return and get right back to it. They did that for years. The kid went on to play in the Atlanta Braves organization, so maybe it paid off. But while the rest of us were having fun, baseball for him was already a job at the age of 10.

When high school rolled around, there were days during the summer when basketball and baseball games would be scheduled on the same day. My basketball coach would bench me for weeks if I missed a game, so I played both on the same day whenever possible.

When it was time to decide what I wanted to play in college, I chose basketball. The NCAA had strict rules on the amount of time we could spend practicing, but by that point basketball for me was a year-round thing.

But as active as I was in sports growing up, it absolutely pales in comparison to what kids are being put through today.

I can’t recall a single friend of mine growing up from elementary school through high school who had to have surgery to repair an injury that could be attributed to overuse. Sure, there were some torn ACLs, a few broken bones and some severely sprained ankles — heck, most of my front teeth were knocked out — but nobody was going in for Tommy John surgery to fix a frayed ligament that resulted from throwing a curveball all summer in elementary school.

My how things have changed.

Nowadays it’s not abnormal at all for a middle-schooler to come in for a surgery to repair a repetitive stress injury, and world-renowned Alabama-based doctor James Andrews — orthopedic surgeon to the stars — has had enough.

“I started seeing a sharp increase in youth sports injuries, particularly baseball, beginning around 2000,” Andrews told The Cleveland Plain Dealer in an interview last year. “I started tracking and researching, and what we’ve seen is a five- to sevenfold increase in injury rates in youth sports across the board.”

In an effort to spread the word that there is an epidemic of repetitive stress injuries in youth sports, Andrews partnered with Don Yaeger, a former editor at Sports Illustrated, to write “Any Given Monday: Sports Injuries and How to Prevent Them, for Athletes, Parents and Coaches — Based on My Life in Sports Medicine.”

“I’m trying to help these kids, given the epidemic of injuries that we’re seeing. That’s sort of my mission: to keep them on the playing field and out of the operating room,” Andrews said. “I hate to see the kids that we used to not see get hurt… Now they’re coming in with adult, mature-type sports injuries. It’s a real mess. Maybe this book will help make a dent.”

Here are some other interesting nuggets from Andrews’ interview with the Plain Dealer:

“Specialization and “professionalism” are leading to a spike in youth injuries

Specialization leads to playing the sport year-round. That means not only an increase in risk factors for traumatic injuries but a sky-high increase in overuse injuries. Almost half of sports injuries in adolescents stem from overuse.

Professionalism is taking these kids at a young age and trying to work them as if they are pro athletes, in terms of training and year-round activity. Some can do it, like Tiger Woods. He was treated like a professional golfer when he was 4, 5, 6 years old. But you’ve got to realize that Tiger Woods is a special case. A lot of these kids don’t have the ability to withstand that type of training and that type of parental/coach pressure.

The whole youth sports system has gotten out of control

The systems out there in youth sports, particularly travel ball, have been important financial resources for the people who run them. Parents spend a fortune keeping their kids in a year-round sport, with travel and everything else. What’s happening is, the tail is wagging the dog. The systems are calling the shots: If your son or daughter doesn’t play my sport year-round, he or she can’t play for me. Never mind that your kid is 12 — I need year-round dedication.

Simply giving kids a little bit of a break could prevent most of these injuries

Kids need at least two months off each year to recover from a specific sport. Preferably, three to four months. Example: youth baseball. For at least two months, preferably three to four months, they don’t need to do any kind of overhead throwing, any kind of overhead sport, and let the body recover in order to avoid overuse situations. That’s why we’re seeing so many Tommy John procedures, which is an adult operation designed for professionals. In my practice now, 30 to 40 percent of the ones I’m doing are on high-schoolers, even down to ages 12 or 13. They’re already coming in with torn ligaments.

Give them time off to recover. Please. Give them time to recover.

There’s a lot more that can be gleaned from Andrews’ interview, and the full post at The Plain Dealer is worth a read.

But the bottom line is, as the summer wraps up and the school year begins, this might be a good time to give the superstars of tomorrow a break, and let them just be the kids of today.


Follow Cliff on Twitter @Cliff_Sims

1 min ago

Alabamians can buy emergency preparedness items sales-tax free this weekend

The weekend from Friday, February 21 through Sunday, February 23 is Alabama’s ninth annual Severe Weather Preparedness Sales Tax Holiday.

As such, several items needed to help prepare for a weather-related disaster can be purchased without state sales tax across stores in Alabama.

Items that cost $60 or less like batteries, ice packs, duct tape, plywood and flashlights will all be exempt from state sales tax this weekend.

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The biggest ticket item that can be purchased without tax is a portable electricity generator, although, any generator that costs $1,000 or more will begin incurring regular taxes.

Dozens of cities and counties also exempt their local sales tax on the holiday weekend, including Birmingham, Huntsville, Montgomery, Mobile and Tuscaloosa. A full list of those areas can be found here.

A full list of the tax-exempt items can be found here.

Henry Thornton is a staff writer for Yellowhammer News. You can contact him by email: henry@yellowhammernews.com or on Twitter @HenryThornton95.

14 hours ago

Alabama’s Warrior Met Coal announces historic Blue Creek mine development

Brookwood-based Warrior Met Coal on Wednesday announced that they will begin development on a new “world-class” longwall mine near its existing mines located on the Blue Creek reserves in West Alabama.

Met coal is the type of coal sometimes referred to as coking coal. Unlike the thermal or steam variety, met coal is used as a vital ingredient in the steelmaking process instead of being utilized for power generation.

The new Blue Creek development is expected to have the capacity to produce an average of 4.3 million short tons per annum of premium High-Vol A met coal over the first ten years of production. It is one of the last remaining large-scale untapped premium High Vol A met coal mines in the U.S.

“We are extremely excited about our organic growth project that will transform Warrior and allow us to build upon our proven track record of creating value for stockholders. Blue Creek is truly a world-class asset and our commitment to this new initiative demonstrates our continued highly focused business strategy as a premium pure-play met coal producer,” Walt Scheller, CEO of Warrior Met Coal, said in a statement.

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The company expects to invest approximately $550 to $600 million over the next five years to develop Blue Creek with expected spending this year alone of approximately $25 million to kickstart the project.

Based on the current schedule, Warrior Met Coal expects first development tons from continuous miner units to occur in the third quarter of 2023 with the longwall scheduled to start up in the second quarter of 2025.

The company trades on the New York Stock Exchange and as such must report specific financial details on the project. This included the company projecting a “net present value” of “greater than $1 billion over the life of the mine with a projected after-tax internal rate of return (IRR) of nearly 30% and an expected payback of approximately two years from initial longwall production.”

Warrior Met Coal previewed this project at a Yellowhammer News event in 2019.

RELATED: Study: Alabama coal industry has nearly $3 billion impact; met coal reserves to last centuries

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

14 hours ago

‘Gender is Real Legislative Act’ advanced by Alabama House committee

MONTGOMERY — The Alabama House State Government Committee on Wednesday advanced the “Gender is Real Legislative” (GIRL) Act.

The bill, HB 35, is sponsored by State Rep. Chris Pringle (R-Mobile). Pringle is the chairman of the committee. The vote on Wednesday was 8-4 on party lines in favor of giving the legislation a favorable report. The GIRL Act now heads to the full House for consideration.

HB 35 would require Alabama public schools to make sure every entrant in an athletic competition is sorted by the gender on their birth certificate. The bill also forbids any state, county or municipal government/agency from providing a facility to a single-gender competition that allows a transgender entrant.The GIRL Act exempts any event that is specifically designed to have both boys and girls as competitors.

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“Gender is real. There are biological differences between boys and girls that influence athletic performance. The GIRL Bill seeks to support female student-athletes, so that they may compete against each other and not have to compete against male students with an unfair advantage,” Pringle has stated. “Liberal Democrats are always trying to accuse us of refusing science, but gender is a real biological truth. It truly defies logic that anyone would deny science and want male students to compete in female sports.”

During Wednesday’s meeting, a first-grade girl from the Birmingham area called on the committee to support the bill. The girl said it was only “fair” that student-athletes be sorted by the gender on their birth certificate and that she not have to compete against boys.

A full public hearing was held on the legislation last week, when State Rep. John Rogers (D-Birmingham) made some interesting remarks about Auburn legend Cam Newton while speaking against HB 35. Rogers in a subsequent interview then called for mandatory genetic testing of all public school student-athletes.

Pringle is currently running in the competitive Republican primary race for Alabama’s First Congressional seat being vacated by U.S. Rep. Bradley Byrne (R-Fairhope).

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

15 hours ago

Jessica Taylor ‘appalled and disgusted’ at Doug Jones’ abortion comments — ‘He is unfit’

Senator Doug Jones (D-AL) once again finds himself in a negative spotlight back in his homestate.

Jones was caught in a video on Wednesday laughing about abortion and mocking a question about the Pain-Capable Unborn Child Protection Act.

Jessica Taylor, a conservative Republican candidate in Alabama’s Second Congressional District, reacted strongly to Jones’ remarks.

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In a statement to Yellowhammer News, she said, “As a Christian, and as a mother, I am appalled and disgusted that Doug Jones would act this way.”

“Defending the unborn has been a pillar of my campaign since day one,” Taylor continued. “Doug Jones’ blatant disregard for the rights of the unborn further demonstrates that he is unfit to represent us in Washington. Pro-life values are Alabama values. As a conservative, I will always fight for our Alabama conservative values in Congress.”

Taylor has been endorsed by the prominent national pro-life group Susan B. Anthony (SBA) List in her AL-01 primary bid.

SBA List also bashed Jones’ latest comments in a separate statement.

“Senator Doug Jones has proven once again that he is no moderate when it comes to abortion on demand through the moment of birth. Alabama’s Democratic senator may think it is ‘stupid’ to question his abortion extremism, but rest assured, his constituents take respect for human life very seriously,” stated SBA List president Marjorie Dannenfelser.

“With a record of voting in favor of late-term abortion more than halfway through pregnancy and forced taxpayer funding of abortion, Sen. Jones has repeatedly betrayed Alabamians, siding with the radical abortion lobby and fellow extremist Democrats in Congress,” Dannenfelser concluded. “Their agenda is dramatically out of step with the people of Alabama and the strong majority of Americans – including 55 percent of Independents and 43 percent of rank-and-file Democrats – who support compassionate limits on abortion after five months of pregnancy, when science clearly shows unborn babies can feel excruciating pain. If Senator Jones refuses to protect innocent unborn children, he won’t be laughing come Election Day.”

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

15 hours ago

Reading aldotcom in large doses might affect your perspective, cognitive abilities and reasoning skills

How out of touch are al.com’s employees?

Very.

Read John Archibald or Kyle Whitmire any day and you will get that answer. These guys have been railing on Alabama government for years, and even they would tell you that they have done a pretty poor job of convincing anyone that their positions are the way the state should go.

To describe them as failures is an insult to actual failures like Hillary Clinton, who al.com obviously endorsed before she was obliterated by Alabama voters.

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So, it should come as no surprise that the average readers of al.com are equally as out of touch with the average Alabamian because they are consuming a daily digest of anti-Alabama liberal media bile that could best be described as irrelevant and antagonistic to the politics and culture of the state of Alabama.

Former Yellowhammer News editor-in-chief Cliff Sims said it best when he called them a sports blog with a liberal bias.

Because of this, it should come as no surprise that they are attempting to pass off an online poll of their readers as representative of anything close to the opinion of the state of Alabama, but here you go.

Actually, it doesn’t seem like that at all. Even Ramsey Archibald knows that.

Nationally, according to a Pew Research poll in late 2019, 69% of Americans favor some kind of legalization of marijuana. Of those who want to legalize marijuana, 59% want recreational and medical legalization and 32% want just medical legalization.

That’s a national poll — this is Alabama.

Love it or hate it, like the employees at al.com do, you have to acknowledge that there is nowhere near 83% support for recreational marijuana in this state.

Instead of legalizing marijuana, we might want to consider limiting the consumption of al.com for some of their readers whose brains are clearly being damaged by the content.

All polls like this do is show that the readership of al.com is far-left, out-of-touch and completely irrelevant in Alabama politics — just like the authors they read.

Dale Jackson is a contributing writer to Yellowhammer News and hosts a talk show from 7-11 am weekdays on WVNN.