3 months ago

Farm Bowl + Juice Co. amps up Alabama freshness

Andrea Snyder is all about healthy, convenient and local dining – whether that’s a full, family meal; an easy, nutritious breakfast; a cup of coffee with a friend; or a quick, vitamin-rich juice shot on the way to a gym.

The Birmingham entrepreneur has all that covered.

Snyder and her husband, David, first brought us Urban Cookhouse, a farm-to-fire-to-table fast-casual restaurant, in 2010.  They now own a licensee group that includes the Homewood, Summit, downtown Birmingham and Tuscaloosa locations, and Urban Cookhouses are in three other Alabama cities as well as four other states.

“We were one of the first concepts to bring local food to the fast-casual segment and figure out how to do it at that price point, which is $10 to $12 a meal,” she says.

Farm Bowl + Juice Co., which the Snyders founded in Homewood in January 2018, is just as forward thinking.

The small, bright storefront with an Instagrammable abstract mural outside and charming rope swings on the porch, is a neighborhood wellness stop specifically designed to promote a lifestyle of clean eating.

Farm Bowl came about because the Snyders recognized a need and had a place for it.

When they outgrew their original Urban Cookhouse location in downtown Homewood, they moved to a new building up the street. There was a sliver of extra space in the new location, so they decided to create another brand that complemented Urban Cookhouse but didn’t compete with it. From traveling, they were familiar with the juice bar and wellness café concept. They have since opened a second location in Tuscaloosa.

“We wanted it to be a wellness brand, and so we decided that we would be plant-based,” Snyder says.

“We have no animal products. We want you to always feel good. So we make cold-pressed juices. All of our smoothies are exactly what’s listed on the menu with whole ingredients like almond milk and coconut milk. We have overnight oats and coffee. It’s just a good place to come for clean eating,” she adds, whether that’s a snack or meal replacement or breakfast or lunch or something in between.

Acai berry bowls are at the center of the colorful, healthy menu, which includes oatmeal bowls, cold-pressed juices and smoothies, juice shots, toasts, juice cleanses and a kids’ menu featuring acai and oatmeal bowls and a strawberry smoothie.

Some of the ingredients, like acai berries and mango, are tropical but the Snyders source Alabama ingredients as much as possible. The same area farmers and makers who supply Urban Cookhouse also deliver here. This not only insures the restaurants have fresh, flavorful foods, but there’s also an economic impact and a sense of social responsibility in supporting the farms. “We’ve partnered with these farmers for a long time,” Snyder says, “So it was easy to … just get them to come next door and drop off another batch of something.”

There are in-season strawberries, blueberries and blackberries from Smitherman Farms; kale, spinach, honeydew and watermelon from Southern Oaks Farm; and year-round honey from Eastaboga Bee Co.; wheatgrass from Southern Organics; and coffee roasted locally at Seeds Coffee Co. Framed photos of these trusted partners line the walls of the restaurants.

The ingredients are made into things like the popular Nutty Professor, a bright, satisfying acai bowl. It has Sambazon Açai Berry Sorbet as the base, and then they add strawberries, almonds, granola, peanut butter and local honey. The staff can recommend add-ons, like sliced bananas, pumpkin seeds, chia seeds or cacao nibs.

Oatmeal bowls, with Farm Bowl’s blend of overnight oats, come topped with a variety of things, such as almond butter, local honey, chia seeds, hemp seeds, blueberries, strawberries, apples, nutmeg, cinnamon, toasted quinoa, walnuts and pecans.

The Power Up smoothie is a blend of almond milk, coconut water, avocado, blueberry, spinach, banana, coconut butter, cocoa nibs, chia seeds, hemp seeds, local honey and cinnamon. Recommended add-ons include vegan protein, nutmeg, spirulina or freshly made Seeds coffee ice cubes. The Bounce Back has kale, chard, almond milk, banana, local honey; chia seeds, cinnamon, vegan protein and ginger can be added.

There are cold-pressed juices for every need.

The Refresh is made with watermelon, mint, cucumber and beets; Hydrate works with coconut water, pear, cucumber and honeydew; Gym & Juice is a mixture of honeydew, apple, spinach, spirulina, lemon and celery.

Wellness shots, which Andrea showcased at a chef’s demo at The Market at Pepper Place this summer, are made to order like all the smoothies and bowls and avocado and honey toasts.

The Limelight is turmeric, lime, wheatgrass and cayenne. Cider is made with apple cider vinegar, apple and turmeric. The OG juice shot, with wheatgrass, lemon, ginger and cayenne, is especially tasty. So is the Fireball combination of lemon, ginger and cayenne.

Juice cleanses are daily combinations of juices and shots that cost $40 and $50. The “summer cleanse challenge” is popular with Farm Bowl’s Instagram followers.

“Our most loyal customers, the ones who spend the most money here, are actually men,” Snyder says. They are fitness-minded folks who like to order online and utilize the stores’ drive-thru for pre- and post-workouts in the afternoon. Her regulars include Samford and UAB students, moms looking for a nutritious after-school snack for their kids, and people just stopping by for a casual meeting over a bite of something healthy.

“Our customer base is very diverse, but they also are very educated,” she says. “They know exactly what kind of food this is.” The store draws plenty of visitors from out of town. “We’ve had a lot of celebrities here,” Andrea says. Courteney Cox is one of them. Lots of people in town with HGTV from the West Coast or New York City stop in, too, she says. “This is the way they’ve been eating for 15 years. They Google a juice spot and find us.”

The Farm Bowl staff is educated, too.

“We try very hard at that,” Snyder says. “We have an advanced menu test they have to take.”

Each item offers specific health benefits and some, like wheatgrass, have multiple benefits. The staff is educated on these uses and can steer customers toward foods that will, for example, fuel a workout or help with recovery.

Farm Bowl + Juice Co. provides a fresh, fun and convenient way to consume optimum nutrition, but Snyder wants it to be a place of fellowship, too. She has been pleasantly surprised by the social media following Farm Bowl has inspired. The store features photos of #farmbowlfamous fans online and in stores.

“I want people to make this a part of their lifestyle, to realize that this is convenient. It is a good value. We’re always going to take care of our customers. We also love for them to think of us as an alternative to your coffee shop. I want more of this,” she says, pointing to two young women deep in conversation at a nearby table. “Come and have something healthy besides a muffin. We have great Wi-Fi, and we’d love for you to just come and hang out all day.”

Farm Bowl & Juice Co.

1920 29th Ave. S.

Homewood, Alabama 35209

205-848-2929

1470 Northbank Parkway #170

Tuscaloosa, Alabama 35406

205-710-2990

HOURS

Monday-Friday

7 a.m. to 7 p.m.

Saturday-Sunday

8 a.m. to 7 p.m.

https://www.farmbowlandjuiceco.com

26 mins ago

Alabamians can buy emergency preparedness items sales-tax free this weekend

The weekend from Friday, February 21 through Sunday, February 23 is Alabama’s ninth annual Severe Weather Preparedness Sales Tax Holiday.

As such, several items needed to help prepare for a weather-related disaster can be purchased without state sales tax across stores in Alabama.

Items that cost $60 or less like batteries, ice packs, duct tape, plywood and flashlights will all be exempt from state sales tax this weekend.

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The biggest ticket item that can be purchased without tax is a portable electricity generator, although, any generator that costs $1,000 or more will begin incurring regular taxes.

Dozens of cities and counties also exempt their local sales tax on the holiday weekend, including Birmingham, Huntsville, Montgomery, Mobile and Tuscaloosa. A full list of those areas can be found here.

A full list of the tax-exempt items can be found here.

Henry Thornton is a staff writer for Yellowhammer News. You can contact him by email: henry@yellowhammernews.com or on Twitter @HenryThornton95.

14 hours ago

Alabama’s Warrior Met Coal announces historic Blue Creek mine development

Brookwood-based Warrior Met Coal on Wednesday announced that they will begin development on a new “world-class” longwall mine near its existing mines located on the Blue Creek reserves in West Alabama.

Met coal is the type of coal sometimes referred to as coking coal. Unlike the thermal or steam variety, met coal is used as a vital ingredient in the steelmaking process instead of being utilized for power generation.

The new Blue Creek development is expected to have the capacity to produce an average of 4.3 million short tons per annum of premium High-Vol A met coal over the first ten years of production. It is one of the last remaining large-scale untapped premium High Vol A met coal mines in the U.S.

“We are extremely excited about our organic growth project that will transform Warrior and allow us to build upon our proven track record of creating value for stockholders. Blue Creek is truly a world-class asset and our commitment to this new initiative demonstrates our continued highly focused business strategy as a premium pure-play met coal producer,” Walt Scheller, CEO of Warrior Met Coal, said in a statement.

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The company expects to invest approximately $550 to $600 million over the next five years to develop Blue Creek with expected spending this year alone of approximately $25 million to kickstart the project.

Based on the current schedule, Warrior Met Coal expects first development tons from continuous miner units to occur in the third quarter of 2023 with the longwall scheduled to start up in the second quarter of 2025.

The company trades on the New York Stock Exchange and as such must report specific financial details on the project. This included the company projecting a “net present value” of “greater than $1 billion over the life of the mine with a projected after-tax internal rate of return (IRR) of nearly 30% and an expected payback of approximately two years from initial longwall production.”

Warrior Met Coal previewed this project at a Yellowhammer News event in 2019.

RELATED: Study: Alabama coal industry has nearly $3 billion impact; met coal reserves to last centuries

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

14 hours ago

‘Gender is Real Legislative Act’ advanced by Alabama House committee

MONTGOMERY — The Alabama House State Government Committee on Wednesday advanced the “Gender is Real Legislative” (GIRL) Act.

The bill, HB 35, is sponsored by State Rep. Chris Pringle (R-Mobile). Pringle is the chairman of the committee. The vote on Wednesday was 8-4 on party lines in favor of giving the legislation a favorable report. The GIRL Act now heads to the full House for consideration.

HB 35 would require Alabama public schools to make sure every entrant in an athletic competition is sorted by the gender on their birth certificate. The bill also forbids any state, county or municipal government/agency from providing a facility to a single-gender competition that allows a transgender entrant.The GIRL Act exempts any event that is specifically designed to have both boys and girls as competitors.

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“Gender is real. There are biological differences between boys and girls that influence athletic performance. The GIRL Bill seeks to support female student-athletes, so that they may compete against each other and not have to compete against male students with an unfair advantage,” Pringle has stated. “Liberal Democrats are always trying to accuse us of refusing science, but gender is a real biological truth. It truly defies logic that anyone would deny science and want male students to compete in female sports.”

During Wednesday’s meeting, a first-grade girl from the Birmingham area called on the committee to support the bill. The girl said it was only “fair” that student-athletes be sorted by the gender on their birth certificate and that she not have to compete against boys.

A full public hearing was held on the legislation last week, when State Rep. John Rogers (D-Birmingham) made some interesting remarks about Auburn legend Cam Newton while speaking against HB 35. Rogers in a subsequent interview then called for mandatory genetic testing of all public school student-athletes.

Pringle is currently running in the competitive Republican primary race for Alabama’s First Congressional seat being vacated by U.S. Rep. Bradley Byrne (R-Fairhope).

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

15 hours ago

Jessica Taylor ‘appalled and disgusted’ at Doug Jones’ abortion comments — ‘He is unfit’

Senator Doug Jones (D-AL) once again finds himself in a negative spotlight back in his homestate.

Jones was caught in a video on Wednesday laughing about abortion and mocking a question about the Pain-Capable Unborn Child Protection Act.

Jessica Taylor, a conservative Republican candidate in Alabama’s Second Congressional District, reacted strongly to Jones’ remarks.

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In a statement to Yellowhammer News, she said, “As a Christian, and as a mother, I am appalled and disgusted that Doug Jones would act this way.”

“Defending the unborn has been a pillar of my campaign since day one,” Taylor continued. “Doug Jones’ blatant disregard for the rights of the unborn further demonstrates that he is unfit to represent us in Washington. Pro-life values are Alabama values. As a conservative, I will always fight for our Alabama conservative values in Congress.”

Taylor has been endorsed by the prominent national pro-life group Susan B. Anthony (SBA) List in her AL-01 primary bid.

SBA List also bashed Jones’ latest comments in a separate statement.

“Senator Doug Jones has proven once again that he is no moderate when it comes to abortion on demand through the moment of birth. Alabama’s Democratic senator may think it is ‘stupid’ to question his abortion extremism, but rest assured, his constituents take respect for human life very seriously,” stated SBA List president Marjorie Dannenfelser.

“With a record of voting in favor of late-term abortion more than halfway through pregnancy and forced taxpayer funding of abortion, Sen. Jones has repeatedly betrayed Alabamians, siding with the radical abortion lobby and fellow extremist Democrats in Congress,” Dannenfelser concluded. “Their agenda is dramatically out of step with the people of Alabama and the strong majority of Americans – including 55 percent of Independents and 43 percent of rank-and-file Democrats – who support compassionate limits on abortion after five months of pregnancy, when science clearly shows unborn babies can feel excruciating pain. If Senator Jones refuses to protect innocent unborn children, he won’t be laughing come Election Day.”

Sean Ross is the editor of Yellowhammer News. You can follow him on Twitter @sean_yhn

15 hours ago

Reading aldotcom in large doses might affect your perspective, cognitive abilities and reasoning skills

How out of touch are al.com’s employees?

Very.

Read John Archibald or Kyle Whitmire any day and you will get that answer. These guys have been railing on Alabama government for years, and even they would tell you that they have done a pretty poor job of convincing anyone that their positions are the way the state should go.

To describe them as failures is an insult to actual failures like Hillary Clinton, who al.com obviously endorsed before she was obliterated by Alabama voters.

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So, it should come as no surprise that the average readers of al.com are equally as out of touch with the average Alabamian because they are consuming a daily digest of anti-Alabama liberal media bile that could best be described as irrelevant and antagonistic to the politics and culture of the state of Alabama.

Former Yellowhammer News editor-in-chief Cliff Sims said it best when he called them a sports blog with a liberal bias.

Because of this, it should come as no surprise that they are attempting to pass off an online poll of their readers as representative of anything close to the opinion of the state of Alabama, but here you go.

Actually, it doesn’t seem like that at all. Even Ramsey Archibald knows that.

Nationally, according to a Pew Research poll in late 2019, 69% of Americans favor some kind of legalization of marijuana. Of those who want to legalize marijuana, 59% want recreational and medical legalization and 32% want just medical legalization.

That’s a national poll — this is Alabama.

Love it or hate it, like the employees at al.com do, you have to acknowledge that there is nowhere near 83% support for recreational marijuana in this state.

Instead of legalizing marijuana, we might want to consider limiting the consumption of al.com for some of their readers whose brains are clearly being damaged by the content.

All polls like this do is show that the readership of al.com is far-left, out-of-touch and completely irrelevant in Alabama politics — just like the authors they read.

Dale Jackson is a contributing writer to Yellowhammer News and hosts a talk show from 7-11 am weekdays on WVNN.